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accessHealth February 2022

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- 15 - accessHealthNews.net February 2022 Volume 8 | Issue No. 54 A merican Heart Month, observed throughout February, promotes heart health and raises awareness about high blood pressure as a leading risk factor for heart disease and stroke. Go Red for Women Day on February 4 is a campaign sponsored by the American Heart Association dedicated to raising awareness about how cardiovascular disease disproportionately affects women. Heart disease especially impacts new and expecting mothers and is the number one killer of new moms in the U.S. Those most affected, and often least aware of their risks, are Black women. Due to a number of factors including heart health, obstetric racism, and social determinants of health, the maternal death rate for Black women is higher than any other race and three times that of white women. While the American Heart Association offers great resources to help women understand their heart health risks and make healthy lifestyle changes, the maternal mortality rates for Black women cannot be solved by individual actions alone. Improving these rates for Black women, and thus all women, will also require addressing systemic racism and bias in health care at all levels. MATERNAL MORTALITY IS PREVENTABLE According to the American Heart Association, cardiovascular conditions are the leading cause of death during and immediately following pregnancy. Nearly two-thirds of these deaths could be prevented. To improve wellness prior to pregnancy and lower the risks of heart issues, doctors recommend: • Finding a good provider who can assist with pregnancy questions and concerns and staying up to date on routine checkups. • Knowing the risk factors for heart problems or existing conditions that can increase the likelihood of heart problems. • Making healthy lifestyle choices such as quitting smoking, managing stress, and eating a nutritious diet. • Managing medical conditions before pregnancy, such as controlling high blood pressure or losing weight if necessary. During prenatal visits, women are encouraged to ask about what to expect at each stage of pregnancy, labor, and delivery, as well as expectations for any upcoming tests or appointments. This includes learning what the purpose of each test is and what the results mean. Typical testing includes checking for signs of diabetes, infections, or any heart issues. It's important to mention any family history of major heart health diagnoses or complications. Any changes or irregularities in heart functions should also be reported as soon as they occur. Though knowing the risks and warning signs of maternal health complications and making healthy behavioral changes is important, access to and quality of care can be the difference between life or death for Black mothers.

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