- 17 -
accessHealthNews.net
February 2022
Volume 8 | Issue No. 54
KEEP YOUR HEART
February is American Heart Health Month
HEALTHY.
Each year, more Black women die from heart
disease than breast cancer, lung cancer and
strokes combined.
• Eat healthy
• Get active
• Maintain a healthy weight
• Quit smoking
• Control your cholesterol
and blood pressure
• Drink alcohol in moderation
• Drink alcohol in moderation
• Manage stress
WAYS TO PREVENT HEART DISEASE
LEARN
MORE
