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accessHealth June 2025

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- 9 - accessHealthNews.net June 2025 Volume 11 | Issue No. 97 "I literally would have rather died than have someone know I was seeking mental health treatment. Mental health treatment was for psychos and legitimately crazy people – not 'normal' kids and young adults like me." For 44-year-old Brian Miller and many other white men in the rural Midwest, mental health stigmas and strict gender roles discourage attempts to seek help and contribute to high suicide rates. Nationally, males die by suicide at a rate approximately four times higher than females. In Missouri, the suicide rate is about 34% higher than the national average, with white residents accounting for most of those deaths. Adult men, particularly those aged 35 to 64, are the most at risk for suicide in Missouri, according to the Missouri Department of Health and Senior Services' 2024 State Health Assessment. While small- town stigmas and machismo stereotypes contribute to shame, driving men away from asking for help, the armed forces also play a unique role. Veteran suicide rates are 1.5 times greater than non-veteran suicides, and many former members point to the lack of support when returning to civilian life. Men feeling ashamed, isolated, and unsupported are more likely to turn to substances to cope and are at risk for suicidal thoughts, ideations, and attempts. While Missouri has continued to invest in expanding mental health services since 2020, those resources mean little if men don't feel safe or supported enough to use them. Each June, Men's Health Month highlights the unique health challenges men face and the changes necessary to improve men's physical and mental health outcomes. "There were a lot of stigmas around the ideas of treating mental health, or that seeking help made you weak or less than someone else." READ MORE - Patrick Williams, a 34-year-old Kansas City, Missouri resident

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